Cindy Davis, RYT- Cindy’s background in design and music supports her creativity in her yoga classes. Walk out of her Friday night restorative class on a natural high, blissfully happy.

Fred Harris- has practiced yoga for many years and has studied with many fine teachers through the Himalayan Institute, including Rod Stryker. His love for yoga and extensive training over the years inspires students of all levels.

Sherrie Amundsen,RYT- Sherrie's love for yoga, her smile and her great sense of humor keeps her students coming back for more. With a day job as a fire fighter, Sherrie can personally testify to yoga's ability to "calm" the mind.

Teri Marshall, RYT- has taught hatha yoga for several years in San Juan Bautista and Monterey County. She received her teacher training certification from the Yoga Center of Carmel. Teri’s soft, calming voice makes her yoga classes a meditative experience.

Liz Manning , RYT- Liz is a gentle soul and as a designer, a very creative person. With these skills, Liz teaches yoga with a natural gentle and creative approach. If you are new to yoga, check the schedule for a class with Liz.

Mae Woodward, RYT- has trained with Emily Griffith and David Swenson in the Ashtanga system of yoga and loves to introduce a vinyasa flow style to her students. Mae founded the Yoga High studio in Salinas to introduce various disciplines of yoga to the community.

Meg Clovis, RYT- Meg started practicing yoga in the seventies at Mills College in Oakland, CA, and took a break for family and career priorities. Meg rediscovered her love for yoga in 1998 and has been teaching ever since. Meg’s love for yoga and love for teaching is a gift for her students.

Jeanette Nicely, RYT- Jeanette has studied with various teachers and especially enjoys the Iyengar tradition. Her love for teaching yoga creates a loving environment for her students to learn.

Sandi O’Neil, RYT- has been practicing yoga for several years with several masters in the Iyengar and Ashtanga systems of yoga. Sandi provides the beginner student a gentle, methodical approach to the basic alignment and form of each posture.

Lee Richmond, RYT- Lee's background in modern dance adds charm and creativity to her teaching yoga. Her soft gentle voice and loving manner delights her students.

Andrea Harris, RYT- Andrea has been teaching fitness classes for over 10 years and has had extensive training in many facets of fitness including pilates. Andrea brings her diverse experience and love for teaching to Yoga High. A perfect addition to your yoga practice, Andrea will teach a mat pilates class focusing on building strength in the abdomen, lower back, and buttocks.

Kelly Schwisow, RYT - Off the mat, Kelly's experience as a counselor/teacher makes her a "natural" yoga teacher. Her vinyasa flow style and loving disposition delights and encourages her students.

*RYT- Registered Yoga Teacher credentialed through the National Yoga Alliance

44 Plaza Circle
Star Market Center
(look for the blue awning
past Ace Hardware entrance)
Salinas, California 93901
Studio/Messages:
831-424-YOGA
Information:
831-594-9348
Email: mae@yogahigh.com