Level 1 – Ongoing introduction. An introduction to the fundamental concepts of body and breath awareness, postural alignment and gentle flows. This class is for those who are new to yoga.
Mixed – Ongoing, all levels welcome. A broader range of flowing movements, sustained postures, and breathing techniques, determined by the individual instructor.
Level 2 –Ongoing intermediate. Minimum of six months experience preferred. A challenging class where the style of the class is determined by the unique approach of each individual instructor.

Class Fees
$14 – for 1 drop-in class.
$52 – for 4 classes, good for three months from date of purchase.
$90 – for 8 classes, good for three months from date of purchase.
$105 – for one month of unlimited classes, good for one month from date of purchase.
$560 – for six months of unlimited classes, good for six months from date of purchase.
10% Student/Senior Discount

44 Plaza Circle
Star Market Center
(look for the blue awning
past Ace Hardware entrance)
Salinas, California 93901
Studio/Messages:
831-424-YOGA
Email: mae@yogahigh.com

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