SELF-DEFENSE for WOMEN
Instructor: Giacomo Gomiero

In this class, Giacomo will teach different techniques of self-defense from many forms of martial arts.

For information, call Giacomo (831)238-4823.

Date: Saturdays
Time: 2:00-3:30PM
Fee: $75 for 4 week
Place: Yoga High Studio


200 Hour Teacher Training Program - COMING AGAIN Sept. 2010 - Yoga Center of Carmel

Yoga High joins the Yoga Center of Carmel to offer a 200 hour teacher training program starting in September 2010. This 9 week-end intensive is open to dedicated yoga practitioners with a minimum of one year of experience. For more information visit the Yoga Center of Carmel website: http://www.yogacentercarmel.org

For more information, call Mae at 831-424-9642.

Dates: Sep 10-12, 2010
Oct 8-10, 2010
Nov 5-7. 2010
Dec 3-5, 2010
Jan 7-9, 2011
Feb 4-6, 2011
Mar 4-6, 2011
Apr 1-3, 2011
Apr 30-May 1, 2011

44 Plaze Circle
Star Market Center
(look for blue awning
past Ace Hardware entrance)
Salinas, California 93901
Studio/Messages:
831-424-YOGA
Email: mae@yogahigh.com